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You Are Not Alone

Crisis Text Line (Text HOME to 741741) - Every texter is connected with a Crisis Counselor, a real-life human being trained to provide support and calm through active listening and collaborative problem-solving.

National Suicide Prevention Hotline (1-800-273-8255) - The Lifeline provides 24/7, free and confidential support for people in distress, prevention as well as crisis resources for you or your loved ones. - a comprehensive guide about sexual assault in ride sharing services with included info about how to stay safe and options in case it happens - Here you’ll find a pledge asking you to promise to stay, suggestions for anchors to keep you here, evidence-based self-care tips, and mental health resources. - This site gives us the skills and confidence to recognize when someone is struggling and learn how to properly support one another.

Find A Helpline - Get free, confidential support from a real human over phone, text, or webchat, around the world. -an educational guide on suicide and OUD, high-risk populations, causes, prevention, what to do if a loved one is showing signs of being at risk of self-harm or suicide, and more. - the nation's largest anti-sexual violence organization. They have many resources and ways to get help and/or help others - the national sexual violence resource center

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